PROVO, Ut. — Want to get ahead in this world? Work lots of extra hours — even nights and weekends — experts say, and it will all be worth your while.

“It’s easy to forget what’s most important in life,” says Bill Loney, a certified life coach who hasn’t quite made it in life yet. “Family, friends, and social activities that can often inspire and enrich the life of an individual… these are all distractions in getting more work done,” he adds.

Emma Royds, who hasn’t stopped looking at her smartphone every five minutes for three straight years, councils that most people actually die wishing they had spent more time — not less — working. “People never regret working too much,” she says. “My neighbor opted to do adventurous, social, and fitness-related activities with family and friends in his spare time.

“Now 80, he told me recently he really wishes he would have spent more time on TPS cover sheets, obsessively trying to turn his company into the next big thing, and reading email during every waking hour of his life. It’s kind of sad, really.” (more…)

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A year ago to the day, I quit Facebook. At the time I feared I might be committing social suicide. Today, I can happily report that didn’t happen.

Since quitting the popular online hangout, I’ve limited the number of work and out of office distractions I encounter. I no longer feel the desire to “check in” online at every waking hour. It takes me longer to discover new bands. And I don’t have to consciously decide or distinguish friends from colleagues, associates, and nobodies. I just let them happen naturally now; unannounced and evolving.

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Happy Sabbath, all you crazy believers!

Sound advice. The only pre-requisite: You can’t be greedy.

As the value of higher education continues to decline, these are some great alternatives: Start a business, travel the world, create art, make people laugh, write a book, work for a charity, master a game, master a sport. Splendid!

“The greatest of all faults is to be conscious of none.”—Thomas Carlyle

I can’t for the life of me understand why so many people despise checking email. For me, it’s like getting little packages in the mail several times a day. Of course, that’s not the case if you fail to follow a few sanity rules. Mine are as follows:

1. Only check your inbox from 9-5pm, M-F. Since quitting my data plan, I only check my inbox during work hours—never at night or on weekends. Since I’m batch processing email now, chances are I’ll come across exciting, fun, or otherwise encouraging emails a lot more than I would fielding menial messages one at a time, 24 hours a day. Admittedly, I’ve had to check email under work emergencies a few times this year. But I never clean my inbox during those times. I only target the time-sensitive message I’m looking for, so it’s not a problem.
2. Use Gmail. No other email client can rival the auto spam protection of Gmail, which is constantly updated. Additionally, I’ve setup more than 30 custom filters to keep my inbox clean from no-response required emails. If you’re using the right tools and are judicious when giving out your email, spam shouldn’t be a problem.
3. Use it as a sales tool. After “thank you” and “I love you,” “you’ve got a deal,” is the best expression in the English language. To hear it though, you always have to be trying to cut deals with prospect buyers, partners, and shareholders. Much of this should be done in person or over the phone. But when it makes sense, a lot of it can be done via email. Once you start doing that, you’ll quickly learn to love your inbox, as it’ll become an income generator, a money-maker.

Do you love your inbox?

A year ago this week, I canceled my data plan. The unexpected catalyst was an awesome trip to Montana. After being tied to my Blackberry for four years, here are 10 observations of “my rebirth” into mobile obscurity:

1. My quality of life has improved while productivity has remained constant. By that I mean I get as much done as I did before, only now I enjoy a lot more personal time without work interfering. In many cases, that translates into greater productivity upon returning to work the next morning or after the weekend. Believe it or not.
2. My relationship with my wife and children has improved. I recognize them more. I play with them more. With fewer alerts to interrupt us, it’s a lot more fun now.
3. Email still waits for me on my computer. (more…)

Since quitting Facebook in May, I periodically visit My Life Is Average for a good chuckle. Here are some of my favorite recent stories:

• Today, my brownie got detained in airport security. MLIA.
• Today, I discovered you can reuse calendars every eleven years. Guess who is using their 1999 calendar this year? MLIA.
• Today, I pushed a door that said pull. It opened. MLIA
• About a week ago, I went to the optometrist. While the doctor was looking at my eye, he told me to “open wide.” He was talking about my eye, but I automatically opened my mouth as wide as I could. MLIA.
• Today, I decided to make a grilled cheese sandwich in the toaster. Tomorrow, I’m getting a new toaster. MLIA
• Today I found a book called “How to Read a Book.” MLIA
• Today I was walking across the park and there were a bunch of teenagers. First kid smoking. Second kid smoking. Third kid smoking. Fourth kid was eating a apple. I think we know who the biggest rebel is. MLIA
• Tomorrow, my school has a spirit day. The theme is “Gender-Bender,” where boys wear girls clothes and vice versa. My father, knowing nothing of this, comes downstairs to find me in a jean miniskirt, gray tank top, black leggings, trying to put my hair in a suitable girly fashion. We stare at each other awkwardly, and without saying a word, he turns and walks back upstairs, shaking his head. MLIA.
• Today, I read last year 4,153,237 ppl got married. I don’t want to start any trouble, but shouldn’t that be an even number? MLIA
• Today, my shoe laces came untied. I tied them back up and carried on. MLIA
• Four years ago, when i was 18, i noticed at night that my front window is very reflective, so i was pretending to dive in slow motion and shoot, dual pistol style. Suddenly a really hot girl walked past and i was startled and fell over. Embarrassed i waited for a bit and then stood up. As i stoop up i saw her slowly shooting an imaginary rifle from behind a car. We then proceeded to do this for 10 minutes until she did an extremely dramatic death. She wasn’t getting up so i went outside to meet her. Once i got to where she was, there was nothing but a piece of paper with a mobile number on it. Today, we are getting married. MLIA

MLIA.