A year ago to the day, I quit Facebook. At the time I feared I might be committing social suicide. Today, I can happily report that didn’t happen.

Since quitting the popular online hangout, I’ve limited the number of work and out of office distractions I encounter. I no longer feel the desire to “check in” online at every waking hour. It takes me longer to discover new bands. And I don’t have to consciously decide or distinguish friends from colleagues, associates, and nobodies. I just let them happen naturally now; unannounced and evolving.

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BBC recently cited a study that found the more friends you have, the more you earn. After observing 10,000 U.S. students over a period of 35 years, the study showed that the wealthiest people were those that had the most friends at school. Each extra school friend added 2% to the salary.

The take away: The more people you talk to (i.e. network with), the more chances you have to sell  yourself as a likable person. The more likable you are in the eyes of others, the higher chance you have of being retained for professional help. That goes for “in school” and in life.

So don’t be an introvert. Talk to people. Take an interest. It takes a village.

Lindsey and I have been blessed with many genuine friends — ones that make us laugh, can celebrate our accomplishments, and extend considerate help.

This week, while visiting one such family, we discovered that they’ve been dealing with some “friends” that reputedly became envious and judgmental of our friends’ recent good fortune. For shame — time is too precious to waste on such superficial friends.

With that in mind, here’s my proven guide to ditching and avoiding fake friends, so you can better enjoy your days in the sun. (more…)