PROVO, Ut. — Want to get ahead in this world? Work lots of extra hours — even nights and weekends — experts say, and it will all be worth your while.

“It’s easy to forget what’s most important in life,” says Bill Loney, a certified life coach who hasn’t quite made it in life yet. “Family, friends, and social activities that can often inspire and enrich the life of an individual… these are all distractions in getting more work done,” he adds.

Emma Royds, who hasn’t stopped looking at her smartphone every five minutes for three straight years, councils that most people actually die wishing they had spent more time — not less — working. “People never regret working too much,” she says. “My neighbor opted to do adventurous, social, and fitness-related activities with family and friends in his spare time.

“Now 80, he told me recently he really wishes he would have spent more time on TPS cover sheets, obsessively trying to turn his company into the next big thing, and reading email during every waking hour of his life. It’s kind of sad, really.” (more…)

In 2009, I started running in the ugliest shoes ever. The first time I did it, my calves and feet ached in places they hadn’t before. The second time I did it, I knew I’d never run in cushioned shoes again.

With the exception to select frozen days of winter, in which I run in Nike Free 3.0s to stave off frost bite, I’ve run in Five Finger Classics (pictured) or KSOs ever since. Here’s why: (more…)

Those who know me well know that I love music. In terms of audio/visual entertainment, nothing compares. Not movies. Not games. Definitely not TV.

When opening it up to all forms of entertainment, music is right up there with books and dancing. In other words, if an armed man asked me which I’d prefer, I’d have a really hard time and probably die trying. What’s more, the latter is virtually impossible to enjoy without music.

That said, this is the new music I most enjoyed last year. New to me, at least. Call it my top bands, whatever. I had this stuff in heavy iTunes rotation last year: (more…)

I forgot my Dad’s birthday yesterday. Maybe I should start consulting my calendar on the weekends again. Or plan accordingly when something important doesn’t fall on a weekday.

In any case, here are 10 reasons I love my Dad. Yup, I said love. But I say that in a man-to-man sort of way. If that makes any sense. Which it doesn’t. So just read on. (more…)

I’m no conspiracy theorist. But I do believe in conflicts of interest. Which is why if I would never hire a foreign national team coach, like many modern soccer nations do.

I understand it’s faster to import coaching talent than to develop it yourself, something which can lead to immediate improvements. But let’s suppose England faces Italy in the World Cup final this summer, which is what they will do if both teams win their groups and go all the way.

England is led by Italian coach Fabio Capello. I’m sure he’s an honest man and all. And it’s doubtly he’d sabotage his employer by somehow jeopardizing said game. But the possibility of temptation is very real, solely because he is not a home grown coach. Never mind his proximity to Sicily.

With so much on the line then, why would a national team (of any sport) ever risk that?

As a self-employed individual, I’ve closed a lot of deals. Seven years worth, in fact. Enough to make me a thousandaire. But I’ve lost a lot more than I’ve won, something that’s expected in business.

What isn’t expected, however, are the rare occasions when a prospective buyer ridicules me for not meeting his terms. It usually happens like this: Buyer probes, likes what he sees, and then starts asking questions. We talk. I name my final price. He doesn’t like my final price.

But instead of walking away, like most sane buyers do, this buyer hangs around, and suddenly decides he no longer likes the free market. (more…)

From doctored screenshots to recorded animations, in-game graphics often underwhelm

Left: Screen capture of a Madden 2005 trailer. Right: The final game, which looked noticeably worse.

Video games are a delight. In my eyes, they’re better than television, and right up there with books, movies, sport, and music as pastimes. But since their beginning, games have held a dirty little secret: they never look as good as advertised. Here’s why: (more…)

Democrats in the House of Representatives last night approved a controversial healthcare bill, written and approved by Senate democrats in December. The president is expected to sign the bill into law on Tuesday, “then hit the road to sell it to a reluctant public,” reports the Associated Press. Here’s how those in favor of reform have responded to the unpopular bill:

• Why would any damage control be necessary if this bill is so good and will do so many good things? Why did it take a year to pass and why was it passed without any Republican input or votes? How come the people in the party that crafted it needed to be bribed and bought off to vote for it?
• This bill should have been broken into smaller single elements, each being its own bill, then voted on.
• I want reform, but smart reform. Not this.
• The reason we think Washington is dysfunctional is not that nothing gets done, it is because Washington does not listen to those who put them there. Had they scrapped the bill and fixed the things that are broken, no damage control would be needed.
• And how does passing this make Washington functional? They passed it when nobody wanted it (in its form that passed). Wouldn’t that make it dysfunctional?????
• It’s amazing the arrogance of the House to force this atrocious legislation through despite all the public resistance to it. Anyone who voted for it has no business even being elected again.
• Congress ignored the people and now must suffer their wrath in November elections.

Of course, many Americans are elated with the bill, even though most agree it’s “imperfect.” And the bill is a step in the right direction on reigning in ridiculous health insurance policies. But it’s frustrating to see our politicians pass imperfect legislation just to get something passed. Why not wait until we get reform right before passing something? It boggles the mind. Good thing legislation isn’t reversible.

I like running.

With exception to an injury hiatus, I ran several times a week over the past two years. And since reading Born To Run, I do so enthusiastically (not begrudgingly like I once did).

I normally run continuously for 45 minutes to an hour. On occasion, two hours—whatever I feel like really. I don’t time myself or track miles—an act that makes running feel like work—I just run.

Two weeks ago, I was feeling especially light on my feet. When I left the house on an empty stomach that Saturday, I didn’t plan on running for three plus hours, but I did. I also didn’t take water or food with me, and nearly put myself in the hospital as a result.

(more…)

“Defense wins championships” is the dumbest thing you’ll ever hear in sports. Winning requires scoring and damage control, regardless of the competition. To prioritize the latter over the former is absurd. In fact, offense might be more important—not to mention more exciting to watch.

Pelé, the world’s greatest soccer player, also made this point in his biography (p. 280). Although his comments are directed at soccer, the same can be said of just about every other sport. “Why do I find fault with defensive football, when it obviously is the style preferred by many coaches throughout the world?” he says. “For one main reason: The only way—or certainly the most possible way—to score goals is if your team is in possession of the ball. (more…)