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	<title>Comments on: I got &#8216;high&#8217; while running last week</title>
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	<link>http://www.smoothharold.com/i-got-high-while-running-last-week/</link>
	<description>Husband, father, writer, and proprietor.</description>
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		<title>By: Nicholas</title>
		<link>http://www.smoothharold.com/i-got-high-while-running-last-week/comment-page-1/#comment-1588</link>
		<dc:creator>Nicholas</dc:creator>
		<pubDate>Tue, 27 May 2008 04:02:31 +0000</pubDate>
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		<description>Thanks Blake, I was pretty happy with the time, but I always find that if I tell non-runners that I run a 8:30 or 9 minute mile, they look at me, and exclaim, &quot;I thought you would be doing a 4 minute mile.&quot; or &quot; I ran a 5:20 when I was in high school.&quot;

On another note, here&#039;s the latest running gadget I&#039;ve been looking at:
A Garmin GPS Running Watch
http://www.newegg.com/Product/Product.aspx?Item=N82E16858108203
It tells you how far you&#039;ve been, your 1 mile pace, and it&#039;ll even give you directions back to your starting point.</description>
		<content:encoded><![CDATA[<p>Thanks Blake, I was pretty happy with the time, but I always find that if I tell non-runners that I run a 8:30 or 9 minute mile, they look at me, and exclaim, &#8220;I thought you would be doing a 4 minute mile.&#8221; or &#8221; I ran a 5:20 when I was in high school.&#8221;</p>
<p>On another note, here&#8217;s the latest running gadget I&#8217;ve been looking at:<br />
A Garmin GPS Running Watch<br />
<a href="http://www.newegg.com/Product/Product.aspx?Item=N82E16858108203" rel="nofollow">http://www.newegg.com/Product/Product.aspx?Item=N82E16858108203</a><br />
It tells you how far you&#8217;ve been, your 1 mile pace, and it&#8217;ll even give you directions back to your starting point.</p>
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		<title>By: amy</title>
		<link>http://www.smoothharold.com/i-got-high-while-running-last-week/comment-page-1/#comment-1579</link>
		<dc:creator>amy</dc:creator>
		<pubDate>Thu, 22 May 2008 03:57:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.smoothharold.com/i-got-high-while-running-last-week/#comment-1579</guid>
		<description>After all these years of running, I haven&#039;t quite decided whether the high keeps going because of the running or because I am running farther than I planned (without dying).  Both are lovely!

Congrats on a good run and well wishes that they just keep getting better!

Amy
blog.runnerslounge.com
www.runnerslounge.com</description>
		<content:encoded><![CDATA[<p>After all these years of running, I haven&#8217;t quite decided whether the high keeps going because of the running or because I am running farther than I planned (without dying).  Both are lovely!</p>
<p>Congrats on a good run and well wishes that they just keep getting better!</p>
<p>Amy<br />
blog.runnerslounge.com<br />
<a href="http://www.runnerslounge.com" rel="nofollow">http://www.runnerslounge.com</a></p>
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		<title>By: Alan Bradford</title>
		<link>http://www.smoothharold.com/i-got-high-while-running-last-week/comment-page-1/#comment-1578</link>
		<dc:creator>Alan Bradford</dc:creator>
		<pubDate>Wed, 21 May 2008 21:33:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.smoothharold.com/i-got-high-while-running-last-week/#comment-1578</guid>
		<description>Just purchased the Wii Fit at Walmart...let&#039;s see what happens...</description>
		<content:encoded><![CDATA[<p>Just purchased the Wii Fit at Walmart&#8230;let&#8217;s see what happens&#8230;</p>
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		<title>By: Blake Snow</title>
		<link>http://www.smoothharold.com/i-got-high-while-running-last-week/comment-page-1/#comment-1575</link>
		<dc:creator>Blake Snow</dc:creator>
		<pubDate>Wed, 21 May 2008 14:30:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.smoothharold.com/i-got-high-while-running-last-week/#comment-1575</guid>
		<description>Nic, that&#039;s killer timer for a 10k. Awesome!</description>
		<content:encoded><![CDATA[<p>Nic, that&#8217;s killer timer for a 10k. Awesome!</p>
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		<title>By: Nicholas</title>
		<link>http://www.smoothharold.com/i-got-high-while-running-last-week/comment-page-1/#comment-1574</link>
		<dc:creator>Nicholas</dc:creator>
		<pubDate>Wed, 21 May 2008 13:44:01 +0000</pubDate>
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		<description>I started running 9 months ago, first time ever for me. I love it. I ran a 10k at the end of March in 54:25. I&#039;d love to build up to a marathon, but I just don&#039;t have the time right now. So far, 7 miles is as far as I&#039;ve gone.

My favorite running website: &lt;a href=&quot;http://www.mapmyrun.com&quot; rel=&quot;nofollow&quot;&gt;Map My Run&lt;/a&gt;. It lets you use a Google Maps interface to draw out a running route and measure the distance. It also has a great training log where you put in a total time and number of laps for one of these routes, and it gives you calories burned and 1 mile pace.</description>
		<content:encoded><![CDATA[<p>I started running 9 months ago, first time ever for me. I love it. I ran a 10k at the end of March in 54:25. I&#8217;d love to build up to a marathon, but I just don&#8217;t have the time right now. So far, 7 miles is as far as I&#8217;ve gone.</p>
<p>My favorite running website: <a href="http://www.mapmyrun.com" rel="nofollow">Map My Run</a>. It lets you use a Google Maps interface to draw out a running route and measure the distance. It also has a great training log where you put in a total time and number of laps for one of these routes, and it gives you calories burned and 1 mile pace.</p>
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